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Eating Fish ‘Prevents Eye Disease’
Want to keep your vision clear as the years go by? Put fatty fish on your menu, at least twice a week, says a new study. ………………. Researchers have found that eating fish, like salmon and tuna at least...
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Right Eating Is Best Way to Optimize Good Gut Bacteria
Healthy eating, not supplements, is the best way to keep the good bacteria in your gut healthy, says a dietitian and researcher. As with vitamins, it’s best to get the bacteria you need from healthy...
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Blueberries Can Help Counteract Intestinal Diseases
Blueberries are rich in antioxidants and vitamins. But new research shows that blueberry fiber is also important and can alleviate and protect against intestinal inflammations, such as ulcerative...
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Omega-3 Boosts Brain Function in Boys
The omega-3 fat DHA (docosahexaenoic acid) may alter the function of the brain associated with working memory, according to results of a new study with healthy boys. …… Scientists showed, for the first...
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Nutrition for Healthy Skin
Along with hair and nails, skin is the fastest growing and most superficial tissue in the body. As such, it has a high demand for nutrients in order to continuously replenish itself with rapidly...
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Vitamin C
Alternative Names: Ascorbic acid Definition:-Vitamin C is a water-soluble vitamin that is necessary for normal growth and development. Water-soluble vitamins dissolve in water. Leftover amounts of the...
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Increased Levels Of Vitamin D3 For Optimum Health
Vitamin D is one of the most beneficial nutrients for your entire health from head to toe. But as you get older, you are no longer able to maintain the adequate amounts of vitamin D that you need. So...
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This Supplement Almost All Should Take When They Are Sick
In the recent years we have placed Vitamine C in the back seat with the advent of many newer antioxidants, but that doesn’t make it any less important. Vitamin C is clearly the “GRANDFATHER” of the...
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Proper Vitamin D Intake May Lead To Healthy Weight Loss
Following a diet enriched with vitamin D may be associated with achieving better weight loss results, according to a study published in the American Journal of Clinical Nutrition. Over the course of...
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This Vilified Daily Food Slashes Heart Attack Risk in Half…
The Weston A. Price Foundation provides accurate information about nutrition and is dedicated to putting nutrient-dense foods back on American tables. Members receive a lively and informative quarterly...
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Health Claim Filed for Vitamin D
The Alliance for Natural Health USA is filing a Qualified Health Claim Petition with the FDA for vitamin D. For years, the FDA held that health claims could only be made if there was Significant...
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Calcium Every Day Keeps Fractures Away
Debility, illness and loss of independence are assumed to be an inevitable part of ageing. In Indian society , where there are no health benefits and minimal social security, old age can be...
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Rickets
Definition: Rickets is a softening of bones in children due to deficiency or impaired metabolism of vitamin D, magnesium , phosphorus or calcium, potentially leading to fractures and deformity. Rickets...
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Foods for for healthy hair & scalf
Salmon : It contains vitamin D and omega-3 fatty acids. This omega-3 fatty acid is very much essential to keep your scalp and hair shaft very well hydrated. As healthy hair starts with a healthy scalp,...
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Watercress
Botanical Name :Nasturtium officinale Family: Brassicaceae Genus: Nasturtium Species: N. officinale Kingdom: Plantae Order: Brassicales Synonyms: Rorippa nasturtium-aquaticum – (L.)Hayek., Sisymbrium...
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Hypercalcaemia
Definition:- Calcium is a mineral that’s vital for the development of healthy bones and teeth – 99 per cent of the calcium in our bodies is found here. It’s also needed for muscle contraction,...
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SOME INFORMATION ABOUT CANCER CELL
You may click tom see the pictures...>...(1).....(2).…..(3).…..(4)…….(5).….…(6)….(7)...(8)…(9)..….(10). . 1. Every person has cancer cells in the body. These cancer cells do not show up in the...
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How Much Sunshine is needed to Make Enough Vitamin D?
Vitamin D deficiency is quite common, and a growing list of diseases and conditions are being linked with it. Regular sun exposure, without sunscreen, causes your skin to produce vitamin D naturally....
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How to slow down Aging
No one wants to grow old. The body constantly battles against this process. Free radicals are responsible for the changes and shortening of the DNA in our cells, which in turn causes the visible...
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Eleutherococcus sessiliflorus
Botanical Name : Eleutherococcus sessiliflorus Family: Araliaceae Subfamily: Aralioideae Genus: Eleutherococcus Species: Eleutherococcus sessiliflorus Synonyms: Acanthopanax sessiliflorus Common...
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